Easy and very healthy, cauliflower and potatoes soup is the best recipes to keep your body healthy.
Its nutritional value makes cauliflower one of the healthiest vegetables in the world.Combined in a soup recipe and cooked with some other equally healthy ingredients such as potatoes, garlic, onions, olive oil, this plate is packed full of health values along with its light and creamy flavor.
You can accompany it with fresh seasonal salads, various home pies, pickles etc.
Follow the Albanian recipe for cauliflower soup, easy and quick to prepare at home.
How To Prepare at Home
Ingredients
500 gr cauliflower
3 medium potatoes
3 tablespoons of olive oil
1 tablespoon fresh butter
1 median onion
2-3 garlic cloves
1 carrot
1 tea cup of milk
800 ml of chicken or vegetable juice
Salt
Black pepper
Red pepper
Preparation
Initially you must fry easily the minced onion and garlic with the olive oil until they begin to change color to yellow.
Add the carrots cut into cubes, pour out and then add the cut potatoes in cube as well.
Stir the ingredients, add salt, black pepper and red pepper and chicken fluid.
Let them cook for 15 minutes until the vegetables soften, then add the cauliflower branches and let them cook a slow fire until the cauliflower is completely softened.
Bring the soup to the mixer so that it becomes creamy.
Put it on for 2-3 minutes again in the fire and add the milk.
Mix if there is enough salt, and when you serve it sprinkle with a little freshly butter, with a few pieces of dry, clean meat, if you prefer a bit of brown bread or even thin slices of onions, as well as chunks of carrot.
You will get marvel at its taste!
Ju bëftë mirë!